Rock climbers should include learning how to rest effectively in any climber workout plan. Learn how to use a climbing resting technique to get better
Appropriate for almost all ages, indoor climbing improves fitness while building trust, teamwork, and problem solving skills – as well as expanding one’s social network.
The safest, easiest way to learn how to climb for both adults and children is to sign up for a short and inexpensive rock climbing
This article discusses five essential pieces of gear necessary those new to rock climbing outside of a gym and includes shopping tips when purchasing equipment.